aialaiiaa's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

74.3 kg Lost so far: 19.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

944 kcal

Fat: 20.00g | Prot: 49.75g | Carbs: 148.78g. Breakfast: Café, Tostadas de Pan Integral, Papaya. Lunch: Ensalada de Espinacas, Tostadas de Pan Integral, Pechuga de Pavo. Dinner: Tostadas de Pan Integral, Ensalada de Frutas. more...

2044 kcal

Exercise: Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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aialaiiaa's Journal, 25 May 22

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aialaiiaa's Weight History