PhilB21's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
115.3 kg Lost so far: 55.7 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
767 kcal Fat: 30.09g | Prot: 55.08g | Carbs: 62.08g.   Lunch: Lance Captain's Wafers Light & Buttery Crackers, Macaroni or Pasta Salad, Potato Salad , Chicken Salad. Snacks/Other: Bariatric Pal New York Cheesecake. more...
Losing 1.0 kg a Week

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PhilB21's Weight History


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