Weigh In record (no journal entry) for 23 May 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 37.12g | Prot: 54.62g | Carbs: 147.68g.
Breakfast: Cameo Mousse al Cioccolato , Alpro Soya Latte di Soia. Lunch: Riso Bianco, Lenticchie Bollite, Riso Bianco, Olio Extra Vergine di Oliva. Dinner: Ananas, Pane Multicereali, Pesce Spada, Olio Extra Vergine di Oliva. Snacks/Other: Parmalat Latte Parzialmente Scremato, Mulino Bianco Galletti, Mulino Bianco Molinetti, Haribo Rotella Liquirizia, Alpro Soya Latte di Soia. more...
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Losing 2.5 kg a Week
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Giorgi615's Weight History
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