Weigh In record (no journal entry) for 22 May 2022
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75.3 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 16.09g | Prot: 96.23g | Carbs: 121.13g.
Breakfast: Tostadas de Pan Integral, Café, Papaya. Lunch: Plátano Verde, Guacamole, Coctel de Camarones, Sashimi Amarilla. Dinner: Piña, Atún en Agua (Enlatado). Snacks/Other: Café, Tostadas de Pan Integral, Sandía, Piña. more...
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Losing 3.5 kg a Week
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aialaiiaa's Weight History
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