armando.junior's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
102 kg Lost so far: 7 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
349 kcal Fat: 8.88g | Prot: 39.85g | Carbs: 28.24g.   Breakfast: Bem Brasil Batata Frita Congelada . Dinner: Tilápia. more...
Losing 7 kg a Week



     
 

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armando.junior's Weight History


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