Weigh In record (no journal entry) for 19 May 2022
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102 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 8.88g | Prot: 39.85g | Carbs: 28.24g.
Breakfast: Bem Brasil Batata Frita Congelada . Dinner: Tilápia. more...
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Losing 7 kg a Week
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armando.junior's Weight History
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