soclaudia's Journal, 17 May 22

Ich bin wirklich froh, das der Urlaub nur eind kleine Spur hinterlassen hat.
😊👍
73.5 kg Lost so far: 2.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
1038 kcal Fat: 32.42g | Prot: 55.40g | Carbs: 131.09g.   Breakfast: Büsch Vollkorn-Sonnenblumenbrot, Gut & Günstig Hähnchenbrustfilet in Aspik, Gut & Günstig Magerquark, Gut & Günstig Haferflocken, Aldi Gouda Jung, DM Bio Quinoa Gepufft, GutBio Kürbiskerne, WellMix Balance Shake Chocolate Dream. Lunch: Möhren, Pink Lady Äpfel, Maxi Nutrition High Protein Bar White Chocolate Vanilla. Dinner: Tulip Frühstücksfleisch, Edeka Wraps. more...
2609 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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soclaudia's Weight History


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