Weigh In record (no journal entry) for 16 May 2022
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61.4 kg
Lost so far: 7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 20.58g | Prot: 41.85g | Carbs: 176.84g.
Breakfast: Panco Pão Integral, Italac Leite Semidesnatado, Doriana Margarina Cremosa com Sal, Visconti Pão de Forma Tradicional. Lunch: Maçãs Fuji. Dinner: Marilan Magic Toast Integral, Batavo Iogurte Natural Desnatado. Snacks/Other: Panco Pão Integral, Doriana Margarina Cremosa com Sal, Panco Pão Integral, Doriana Margarina Cremosa com Sal, Italac Leite Semidesnatado. more...
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Losing 0.2 kg a Week
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Fran.Mota's Weight History
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