Weigh In record (no journal entry) for 15 May 2022
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116.6 kg
Lost so far: 54.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 41.36g | Prot: 60.28g | Carbs: 74.57g.
Breakfast: Boost Glucose Control Rich Chocolate. Lunch: Lipton Sweetened Iced Tea, Baked Sweetpotato (Peel Not Eaten), Cracker Barrel Country Green Beans, Cracker Barrel Old Country Store Hamburger Steak. Dinner: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Slim-Fast Advanced Nutrition Smoothie Powder. more...
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Losing 0.2 kg a Week
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