Weigh In record (no journal entry) for 09 May 2022
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 108.81g | Prot: 97.42g | Carbs: 142.81g.
Breakfast: Huevo Revuelto, Tomates, Unimarc Media Palta, Tia Rosa Tortilla Mexicana Grande. Lunch: PF Pollo a la Plancha, NotCo Not Mayo, Receta del Abuelo Hamburguesa, Arroz Blanco. Dinner: Receta del Abuelo Churrasco de Vacuno, NotCo Not Mayo, Unimarc Media Palta, Tomates, Marraqueta sin Miga. Snacks/Other: Quillayes Queso Chacra, PF Salame Ahumado. more...
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Gaining 0.4 kg a Week
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Alfarocris's Weight History
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