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BeautyForever
Journal
23 Jul 14
BeautyForever's Journal, 23 Jul 14
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Weigh In record (no journal entry) for 23 July 2014
65 kg
Lost so far:
24.6 kg
.
Still to go:
2 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 July 2014:
735 kcal
Fat: 6.84g | Prot: 11.91g | Carbs: 173.06g.
Breakfast:
Зеленый Чай, Черника.
Lunch:
Красные Вишни, Зеленый Чай.
Snacks/Other:
Кофе, Зеленый Чай, NOW Лецитин Гранулированный.
more...
1952 kcal
Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
Losing 2.1 kg a Week
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BeautyForever's Weight History
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