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E vaiiiiii...
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72.4 kg
Lost so far: 26.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 24.15g | Prot: 84.53g | Carbs: 75.67g.
Breakfast: Vitasnella Yogurt Magro Vellutato alla Fragola. Lunch: Verza, Albume d'uovo Cotto, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Coop Tonno in Olio di Oliva, Minestra di Fagioli. Dinner: Pasticcini, Prosecco, Picard Verdure Grigliate, Petto di Pollo, Carne. Snacks/Other: Lindt Excellence 90% Cacao, Caffè Leggermente Pre-Zuccherato. more...
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2524 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Circuit Training - 1 hour. more...
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Losing 1.3 kg a Week
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 Comments
Una discesa inesorabile! Bravissimo!!
23 Jul 14 by member: sissy0584
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