Weigh In record (no journal entry) for 30 April 2022
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54.7 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 38.51g | Prot: 37.55g | Carbs: 85.65g.
Breakfast: Подсолнечное Масло, Лайм Филе Куриное в Кляре, Овощное Рагу. Lunch: Баклажаны Гриль, Лайм Филе Куриное в Кляре. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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Poli.nari.a's Weight History
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