Weigh In record (no journal entry) for 27 April 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 24.07g | Prot: 29.63g | Carbs: 39.27g.
Breakfast: 糖炒栗子, 煎鸡蛋, 世壮 燕麦片. Lunch: 萝卜干, 炒菜花, 猪肉, 炒豆角. more...
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Losing 0.9 kg a Week
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Uperfect's Weight History
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