Weigh In record (no journal entry) for 24 April 2022
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 42.66g | Prot: 78.79g | Carbs: 156.56g.
Dinner: Jus Jeruk Peras Segar, Uleg Sambal Pedas, Tempe Goreng, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Kue Pukis, Bakwan, Brownies, Dum Dum Thai Iced Tea. more...
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Losing 0.7 kg a Week
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eiyolistenup's Weight History
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