Weigh In record (no journal entry) for 08 April 2022
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83.7 kg
Lost so far: 21.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 138.02g | Prot: 166.24g | Carbs: 129.70g.
Breakfast: Uva, Huevo Frito, Leche de Coco, Café Espresso. Lunch: Turin Chocolate 70% Cacao, Aceite de Oliva, Calabacitas, Brócoli, Ejotes, Pechuga de Pollo a la Plancha. Dinner: Pizza de Queso de Masa Delgada, Sabritas Chicharrón de Cerdo, Jack Link's Original Bocadillo de Carne de Res. more...
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2390 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Losing 3.5 kg a Week
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mpadillag's Weight History
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