Weigh In record (no journal entry) for 07 April 2022
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90.8 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 52.25g | Prot: 37.62g | Carbs: 183.41g.
Breakfast: Penny Markt Apfeldreieck, Penny Ready Sandwich Bacon & Ei. Lunch: Bangs Ingwer Shot, REWE Marathon Isotonischer Fitnessdrink, Banane, Penny Ready Chicken Bombay Wrap. more...
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Losing 0.8 kg a Week
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