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2022.4.5
时间轴：
健身房：
动作一：T杠划船 无重量
动作二：宽握高位下拉 11kg 15×5
动作三：绳索对握划船.23kg 27kg 15×5
动作四：直臂下压 9kg 12×4
动作五：面拉 无重量
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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steady weight
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Uperfect's Weight History
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