Weigh In record (no journal entry) for 02 April 2022
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118.0 kg
Lost so far: 53.0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 47.97g | Prot: 54.56g | Carbs: 60.85g.
Breakfast: Cottage Cheese with Blueberries. Lunch: Turkey Sandwich, Marketside Broccoli Cheddar Soup. Dinner: Subway Baja Steak & Jack Melt. more...
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Losing 0.1 kg a Week
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