Weigh In record (no journal entry) for 02 April 2022
|
64.8 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 26.35g | Prot: 46.47g | Carbs: 126.08g.
Breakfast: Visconti Pão de Forma Tradicional, Doriana Margarina Cremosa com Sal. Lunch: Abobrinha Cozida, Ovo. Dinner: Ovo, Batavo Iogurte Natural Desnatado, Banana Nanica, Marilan Magic Toast Integral. Snacks/Other: Kisabor Milho de Pipoca. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fran.Mota's Weight History
|