Weigh In record (no journal entry) for 01 April 2022
|
73.6 kg
Lost so far: 3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
2334 kcal
|
Fat: 92.48g | Prot: 58.73g | Carbs: 277.04g.
Breakfast: Qualy Margarina Cremosa, Seven Boys Bisnaguinha, União Açúcar Refinado, Café (Infusão). Lunch: Coca-Cola Coca-Cola, McDonald's Batata Frita Média, McDonald's Quarterão com Queijo. Dinner: Maggi Creme de Cebola com Bacon, Vinho Cabernet Sauvignon, Queijo Mozzarella, Seara Presunto, Qualy Margarina Cremosa, Pão Francês. Snacks/Other: Nestlé Bombom Lollo, Nestlé Prestígio, Nestlé Charge (19g), Gomets Bala de Goma. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|