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Have been very mindful of water intake and eating clean healthy foods the past couple days and finally going down again ❤️
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109.4 kg
Lost so far: 4.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 77.95g | Prot: 63.33g | Carbs: 83.31g.
Lunch: Jimmy Dean Ham, Bell Peppers, Mushroom, Bacon & Onion Eggwich. Dinner: Chicken and Poblano Corn Chowder. Snacks/Other: Celery , Jif To Go Creamy Peanut Butter, Simple Truth Multigrain Rice Crackers, Great Value Pepper Jack Cheese Sticks, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. more...
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Losing 7.0 kg a Week
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 Comments
That’s awesome Luv- congrats too nice drop! Thanks again for the accountability & encouragement 💜
29 Mar 22 by member: REMCarter
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Thank you all for the support.
29 Mar 22 by member: luvmylife23
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How is the water intake going this week?
01 Apr 22 by member: REMCarter
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01 Apr 22 by member: CrystalJo74
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01 Apr 22 by member: PinayRN
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luvmylife23's Weight History
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