Weigh In record (no journal entry) for 25 March 2022
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79.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 57.34g | Prot: 79.08g | Carbs: 225.81g.
Breakfast: Huevo Revuelto, Tomates, Marraqueta sin Miga. Lunch: Zumo de Limón, Tomates, Lechuga, Arroz Blanco, Tomaticán. Dinner: Tomates, PF Pollo Arvejado, Arroz Blanco. Snacks/Other: Ferrero Nutella. more...
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steady weight
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Alfarocris's Weight History
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