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meh 🙈😅 ... Muskeln sind schwerer als Fett!? 😜
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91.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 18.60g | Prot: 16.49g | Carbs: 59.62g.
Dinner: Wela Gemüsebuillon Paste, Champignons, Butter, Weißwein, Exquisa 0,2% Fitline Kräuter, Alpro Cooking Light, Knoblauch, Zwiebeln, Brokkoli, Henglein Schupfnudeln. more...
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2581 kcal
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Exercise:
Gym - 10 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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MaKro-81's Weight History
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