meh 🙈😅 ... Muskeln sind schwerer als Fett!? 😜
|
91.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 18.60g | Prot: 16.49g | Carbs: 59.62g.
Dinner: Wela Gemüsebuillon Paste, Champignons, Butter, Weißwein, Exquisa 0,2% Fitline Kräuter, Alpro Cooking Light, Knoblauch, Zwiebeln, Brokkoli, Henglein Schupfnudeln. more...
|
|
2581 kcal
|
Exercise:
Gym - 10 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaKro-81's Weight History
|