Weigh In record (no journal entry) for 23 March 2022
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79.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 135.34g | Prot: 75.38g | Carbs: 201.84g.
Breakfast: Marraqueta sin Miga, Huevo (Entero), NotCo Not Mayo. Lunch: Empanada de Queso, Tomates, Castaño Empanada de Pino. Dinner: Rana Lasagne Ricotta E Spinaci. Snacks/Other: Vino Cabernet Sauvignon, Nestlé Crema de Leche, Ferrero Nutella. more...
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Losing 2.1 kg a Week
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Alfarocris's Weight History
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