Weigh In record (no journal entry) for 22 September 2010
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114.3 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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1161 kcal
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Fat: 72.93g | Prot: 78.56g | Carbs: 43.49g.
Breakfast: boiled egg. Lunch: atkins chocolate shake, shredded sharp cheese, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Ragu Traditional Pasta Sauce, Food Lion Meatballs, cauliflower. Snacks/Other: atkins sweet and salty bar. more...
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luvmylife23's Weight History
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