Weigh In record (no journal entry) for 22 March 2022
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 70.26g | Prot: 110.72g | Carbs: 123.93g.
Breakfast: Traverso Mostaza , Colun Queso Mantecoso Río Bueno, Fuchs Pan Molde Integral. Lunch: Pimentón, Chef Aceite Maravilla, Tomates, Pechuga de Pollo a la Plancha, Hoffmann Pure de Papas. Dinner: Pimentón, Chef Aceite Maravilla, Tomates, Pechuga de Pollo a la Plancha, Hoffmann Pure de Papas. Snacks/Other: NotCo Not Mayo, Huevo (Entero), Fuchs Pan Molde Integral, Ferrero Nutella. more...
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Gaining 0.7 kg a Week
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Alfarocris's Weight History
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