Weigh In record (no journal entry) for 21 March 2022
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78.4 kg
Lost so far: 12.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 38.53g | Prot: 37.61g | Carbs: 20.06g.
Lunch: Ovo Mexido, Qualitá Queijo Mussarela , Batata Inglesa Cozida. more...
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Losing 0.2 kg a Week
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hellenmjesus's Weight History
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