Weigh In record (no journal entry) for 21 March 2022
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 87.61g | Prot: 91.20g | Carbs: 138.20g.
Breakfast: Lider Palmitos Enteros. Lunch: NotCo Not Mayo, Unimarc Media Palta, Tomates, La Española Churrasco Vacuno, Fuchs Pan de Molde Integral. Dinner: Tomates, Hoffmann Pure de Papas, PF Pollo a la Plancha. Snacks/Other: Ferrero Nutella, Loncoleche Queso Mantecoso, Fuchs Pan Molde Integral. more...
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Gaining 2.1 kg a Week
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Alfarocris's Weight History
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