Weigh In record (no journal entry) for 20 March 2022
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64.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 31.69g | Prot: 9.25g | Carbs: 32.35g.
Breakfast: Cream (Half & Half) . Lunch: Little Salad Bar Caesar Salad Kit. Snacks/Other: Gala Apples. more...
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Losing 0.5 kg a Week
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