Weigh In record (no journal entry) for 18 March 2022
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120.4 kg
Lost so far: 50.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 12.93g | Prot: 19.37g | Carbs: 7.78g.
Dinner: Green Giant Riced Veggies Cauliflower Medley, Low Carb Meatloaf. more...
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Losing 0.1 kg a Week
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