Weigh In record (no journal entry) for 18 March 2022
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111.6 kg
Lost so far: 2.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 64.67g | Prot: 80.07g | Carbs: 149.89g.
Lunch: Philadelphia Multigrain Bagel Chips & Cream Cheese Dip - Chive & Onion. Dinner: Cabbage Salad or Coleslaw with Dressing, Baked Beans with Pork and Sweet Sauce (Canned) , Baked Potato (Peel Eaten), Kroger Ribeye Steak, Butter . Snacks/Other: Kind Caramel Almond & Sea Salt Thins. more...
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Losing 5.7 kg a Week
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 Comments
Look at you! Awesomeness! Nice drop 👏
18 Mar 22 by member: REMCarter
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18 Mar 22 by member: LooseButtons
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Thank you for the support
18 Mar 22 by member: luvmylife23
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luvmylife23's Weight History
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