Weigh In record (no journal entry) for 17 March 2022
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112.4 kg
Lost so far: 1.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 69.19g | Prot: 63.24g | Carbs: 53.27g.
Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Hard-Boiled Egg , Kirkland Signature Seasoned Tri Tip, Lettuce Salad with Assorted Vegetables, Sliced Extra Sharp White Cheddar Cheese, Chocolate Covered Almonds. Dinner: Jewel Irish Soda Bread, Corned Beef Brisket (Cured) , Cooked Green Cabbage, Reddi-wip Extra Creamy Whipped Cream, Coffee (Brewed From Grounds) , Jameson Irish Whiskey, Baileys Original Irish Cream. more...
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Losing 2.5 kg a Week
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 Comments
Nice drop! 👏 Hope
You have a fabulous day!
17 Mar 22 by member: REMCarter
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REMCarter thank you and thank you for encouraging me to jump back in.
18 Mar 22 by member: luvmylife23
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Absolutely! It’s a little selfish of me, I need all the accountability & support I can get 😂
18 Mar 22 by member: REMCarter
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luvmylife23's Weight History
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