Weigh In record (no journal entry) for 16 March 2022
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112.8 kg
Lost so far: 1.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 31.56g | Prot: 34.34g | Carbs: 145.50g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Jimmy Dean Ham, Bell Peppers, Mushroom, Bacon and Onion Eggwich. Lunch: Tropical Smoothie Cafe Paradise Point Smoothie, Tropical Smoothie Cafe Baja Chicken Wrap. more...
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Losing 0.6 kg a Week
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luvmylife23's Weight History
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