Weigh In record (no journal entry) for 16 March 2022
|
94.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 37.70g | Prot: 28.73g | Carbs: 159.65g.
Breakfast: Mamão Papaia, Café com Leite e Açúcar, Wickbold Bisnaguinha Integral. Lunch: Feijão Preto Cozido, Empanada de Carne, Arroz Branco (Cozido), Salada de Macarrão com Tempero à Base de Vinagre e Azeite de Oliva. Snacks/Other: Cacau Show Trufa Maracuja . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CellynhaCoutinho's Weight History
|