Weigh In record (no journal entry) for 15 March 2022
|
112.9 kg
Lost so far: 1.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 45.87g | Prot: 46.53g | Carbs: 83.26g.
Breakfast: Coffee (Brewed From Grounds) , International Delight French Vanilla Coffee Creamer. Lunch: Dole Snap Peas, Carrots , Wholly Guacamole Chunky Avocado, Talking Rain Sparkling Ice - Kiwi Strawberry (Bottle), Jimmy Dean Simple Scrambles Turkey Sausage. Dinner: Mustard Pretzel Crusted Chicken with Garlic Herbed Potatoes. Snacks/Other: Siete Grain Free Tortilla Chips, Pace Picante Mild Salsa. more...
|
Losing 0.6 kg a Week
|
 Comments
Thank you for the support. A friend has encouraged me to join and work on becoming my best self. I need all the support and accountability I can get.
15 Mar 22 by member: luvmylife23
|
Awesome!!! Glad to see you here!
17 Mar 22 by member: REMCarter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luvmylife23's Weight History
|