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Devagar chego lá...
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65.7 kg
Lost so far: 2.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 27.92g | Prot: 40.31g | Carbs: 133.53g.
Breakfast: Pão Francês sem Miolo, Doriana Margarina Cremosa com Sal. Lunch: Cenouras, Repolho, Alface, Ovo. Dinner: Pif Paf Coxinha da Asa de Frango. Snacks/Other: Marilan Magic Toast Integral, Batavo Iogurte Natural Desnatado, Peras, Camil Biscoito de Arroz Integral com Chia e Linhaça, Pão Francês sem Miolo, Doriana Margarina Cremosa com Sal. more...
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1802 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 44 minutes, Walking (moderate) - 3/mph - 1 hour and 16 minutes. more...
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Losing 0.5 kg a Week
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Fran.Mota's Weight History
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