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Пора выходить из зажора😁
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79.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 123.55g | Prot: 52.72g | Carbs: 56.00g.
Breakfast: Ашан Сыр Российский 50%. Lunch: Шпроты. Dinner: Авокадо Авокадо, Ермолино Пельмени "Домашние". more...
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Losing 4.9 kg a Week
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