mpadillag's Journal, 21 Jun 14

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Weigh In record (no journal entry) for 21 June 2014

92 kg Lost so far: 0.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2014:

1088 kcal

Fat: 41.12g | Prot: 67.95g | Carbs: 112.67g. Breakfast: Quaker Barra Nutritiva, La Villita D2D Queso, Bimbo Lonchibon Multigrano LINAZA. Lunch: Wonka Kazoozles (Package), Burger King Double Cheeseburger, Burger King King Fries (Small), Burger King Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing. more...

2531 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

Losing 0.9 kg a Week

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mpadillag's Journal, 21 Jun 14

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mpadillag's Weight History