Weigh In record (no journal entry) for 02 July 2018
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106.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 33.03g | Prot: 128.80g | Carbs: 250.88g.
Breakfast: Carne de Peru, Ovo Cozido. Lunch: Coca-Cola Coca-Cola (Lata), Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo Cozido. Snacks/Other: Parmalat Leite Integral, Nescau Nescau Cereal. more...
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jpedrocosta's Weight History
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