jpedrocosta - Member

jpedrocosta

Joined July 2018

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Following

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Weight History

Start Weight

106.9 kg

Lost so far: 11.9 kg

Current Weight

95 kg
Performance: Gaining 0.1 kg a Week

Goal weight

82 kg

Still to go: 13 kg

jpedrocosta's Weight History

	Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
	Iogurte Natural Integral
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph
	Cross Training