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😊
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89.3 kg
Lost so far: 8.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 70.75g | Prot: 26.74g | Carbs: 117.25g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Aldi Datteltomaten, Goldähren Das Pure Haferbrot mit 25% Ölsaaten, Kaffee mit Milch. Lunch: Chinakohl, Rapsöl, YumYum Chicken Flavour (320ml). Snacks/Other: Rama Cremefine Zum Schlagen 19%, Mike Mitchell's Apple Crumble. more...
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Losing 0.7 kg a Week
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backamo1's Weight History
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