backamo1's Journal, 05 Mar 22

😊😊😊
89.9 kg Lost so far: 8.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
381 kcal Fat: 19.00g | Prot: 23.54g | Carbs: 25.85g.   Breakfast: Lachsfilet, Grafschafter Unsere Besten Dinkelbrötchen (60g), Kerrygold Extra Ungesalzen. more...
226 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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backamo1's Weight History


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