Weigh In record (no journal entry) for 28 February 2022
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66 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1116 kcal
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Fat: 35.42g | Prot: 106.93g | Carbs: 91.75g.
Breakfast: Piracanjuba Leite Semidesnatado, Mamão Formosa. Lunch: Mamão Formosa, Peito de Frango, Alface. Dinner: Peito de Frango, Tomates, Alface. Snacks/Other: Pão Francês, Batavo Iogurte Natural Desnatado, Pão Francês sem Miolo, Doriana Margarina Cremosa com Sal, Doriana Margarina Cremosa com Sal, Italac Leite Semidesnatado. more...
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Losing 0.4 kg a Week
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Fran.Mota's Weight History
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