Weigh In record (no journal entry) for 27 February 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2113 kcal
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Fat: 90.83g | Prot: 93.42g | Carbs: 227.70g.
Breakfast: Soto Ayam, Nasi Putih, Roti Gandum. Lunch: Kerupuk Makanan Ringan, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Max Tea Teh Tarik, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Kue Pancong, Dimsum. more...
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Gaining 2.1 kg a Week
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eiyolistenup's Weight History
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