Weigh In record (no journal entry) for 22 February 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1287 kcal
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Fat: 53.35g | Prot: 63.14g | Carbs: 138.12g.
Lunch: Land Colform, Nutella Biscuits. Dinner: Eurospin Hamburger, Conad Panini per Hamburger, Patatine Fritte fatte in Casa. Snacks/Other: Nestlé Barretta Fitness Chocolate, Myprotein Impact Whey Protein Chocolate Brownie, Parmalat Latte Parzialmente Scremato. more...
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Losing 3.5 kg a Week
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Lucas8000w's Weight History
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