Weigh In record (no journal entry) for 21 February 2022
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93 kg
Lost so far: 37 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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573 kcal
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Fat: 24.30g | Prot: 48.71g | Carbs: 45.89g.
Breakfast: Tortillas de Maíz, Aguacate, Dolores Medallones de Atún. Snacks/Other: Nueces, Crema de Cacahuate, Wonder Pan Blanco con Leche y Ajonjolí. more...
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Losing 0.0 kg a Week
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alfayang33's Weight History
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