Weigh In record (no journal entry) for 21 February 2022
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93.2 kg
Lost so far: 4.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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911 kcal
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Fat: 45.42g | Prot: 48.82g | Carbs: 79.18g.
Breakfast: Ovo Frito, Mamão Papaia, Leite (Leite Integral). Lunch: Nestlé Leite em Pó Integral Ninho 26g, Morangos, Ovo Cozido. more...
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Losing 2.5 kg a Week
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Camilla.erika's Weight History
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