Weigh In record (no journal entry) for 20 February 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1737 kcal
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Fat: 42.52g | Prot: 92.74g | Carbs: 234.47g.
Lunch: Land Pathos Yogurt Colato Greco Fragola, Pancetta, De Cecco Penne Rigate. Dinner: Crocchette di Patate, Delizie del Sole Riso Basmati, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Ondina Tonno all'olio d'oliva Sgocciolato, Mulino Bianco Fette Biscottate, Myprotein Impact Whey Protein Chocolate Brownie, Parmalat Latte Parzialmente Scremato, Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato Fondente, Nutella Biscuits. more...
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Gaining 3.5 kg a Week
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Lucas8000w's Weight History
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