Weigh In record (no journal entry) for 19 February 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1279 kcal
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Fat: 52.69g | Prot: 35.45g | Carbs: 170.75g.
Lunch: Cabai Merah atau Rawit, Nasi Putih, Telur Rebus, Indomie Mi Goreng Ayam Geprek. Dinner: Udang. Snacks/Other: Semangka, Tao Kae Noi Crispy Seaweed Spicy Flavor, Wall's Magnum Double Chocolate, Cimory Yogurt Squeeze Strawberry, Lemper. more...
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Gaining 0.1 kg a Week
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eiyolistenup's Weight History
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