Weigh In record (no journal entry) for 18 February 2022
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123.1 kg
Lost so far: 47.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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650 kcal
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Fat: 43.00g | Prot: 34.00g | Carbs: 26.00g.
Breakfast: 73/27 Ground Beef Patties, Hard Boiled Eggs. Dinner: Premium Saltine Crackers Original, Light Chicken Pot Pie. more...
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Losing 0.9 kg a Week
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